Backbends, Inversions & Arm Balances

December 1, 2018 - Total Fusion - Harrison, NY 

Saturday December 1, 2018 | 3-5PM | TOTAL FUSION 

Take this opportunity to dive deep into the asanas that we momentarily cover in class during this two hour workshop. Deepen your practice and expand your knowledge of inversions (headstands, forearm stands, handstands), arm balances (crow, side crow, 8 angle pose, flying pigeon) and backbends (camel, wheel pose). Through the use of hands on assists and props - guide yourself into advanced asanas to take your practice to the next level! 


to register:

1. visit: 

2. Find DECEMBER 1 on the calendar

3. Click the link to REGISTER 

We can't wait to see you there! Please feel free to email if you have any questions!