mid winter escape!

meet me in tulum

amansala-tulum-mexico-wellness-resort-3.png
 
 

Upcoming Events
 

 
TAKE ME TO TULUM! 2019 YOGA RETREAT   JANUARY 11-15,2019  Tulum, Mexico

TAKE ME TO TULUM! 2019 YOGA RETREAT

JANUARY 11-15,2019

Tulum, Mexico

INSPIRING INVERSIONS WORKSHOP   FEBRUARY 9, 2019 | 2-4PM  Westchester Yoga Arts - New Rochelle, NY

INSPIRING INVERSIONS WORKSHOP

FEBRUARY 9, 2019 | 2-4PM

Westchester Yoga Arts - New Rochelle, NY

SUMMER FOOD, WINE & YOGA RETREAT     Coming Soon

SUMMER FOOD, WINE & YOGA RETREAT

Coming Soon

 
 

Let's Flow! 

Whether you're seeking vinyasa flow or 30 minutes of savansana - let's practice together! Join me in one of my weekly classes. 

Screen Shot 2017-09-01 at 8.05.20 AM_preview.png
 

Content Curation

Custom content creation across all platforms and industries including yoga, wellness, travel and more. 

 
 

The Latest from the Blog 

the good, the bad & the ugly of remote work

rawpixel-600782-unsplash.jpg
 

What's Cookin?

Forbidden Rice Salad

A vegan rice salad with creamy, avocado dressing. 

Let's Connect on Instagram!